Balancing our Solar & Lunar Energies to Awaken our Consciousness.

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I live a few minutes’ walk from the Pacific Ocean.

Every evening, people gather on the bluff overlooking the beach to witness the sunset.

As the sky changes colors and the sun nudges the horizon, everyone gets very quiet—why?

It is a threshold moment.
Thresholds are sacred turning points that mark the place where what is ending has not yet transformed into what it is about to be. Each evening, we gather at the threshold—the crossing point from day to night—and watch as the sun dips into the sea.

For the meditator, every moment is a threshold.
Every breath has the potential to be a sacred turning point, a chance for the outmoded patterns of being to dissolve into the ocean of consciousness—and to be reborn.

 

This week’s Nano Teaching examines how meditation practice builds our capacity to release all that is outmoded into the ocean of being—and to be reborn in the process.

This Nano Teaching is an excerpt. It’s from a longer teaching  originally offered to the Wisdom Heart Community, the place for people who are tired of spirituality-lite and are ready to go deep. Click Here to learn more.

Join the conversation: What have you learned from your dreams

Life offers infinite opportunities for us to awaken, to realize, and to embody truth.

Why wait? Let’s go deeper together.

Love and Shanti,
E.

author: Eric Klein

Image: Justin Dickey/Unsplash

Editor: Kelsey Michal

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The Elephant Ecosystem

Every time you read, share, comment or heart you help an article improve its Rating—which helps Readers see important issues & writers win $$$ from Elephant. Learn more.

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Eric Klein

Eric Klein is one of the few people on the planet to be both a bestselling leadership author and lineage holder in a 5,000 year old yoga tradition. His work translates the wisdom traditions into practices and principles for people who want to bring greater spirit, meaning, and authenticity to their work and lives. His award-winning books include You are the Leader You’ve Been Waiting For, Awakening Corporate Soul: Four Paths to Unleash the Power of People at Workand To Do or Not To Do: How Successful Leaders Make Better Decisions. His signature online program The Meditation Habit integrates neuroscience, behavior change technology, and spiritual practice. Learn more at his website.

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