There is a famous phrase which I have been happily repeating all year, “yoga is for everyone.” Well, I changed my mind. Yoga is not necessarily for everyone. Yoga makes us feel, connect, look inside the Heart and listen to our Soul. Not everyone is looking for greater depth and self investigation this lifetime and maybe not everyone needs to. Diving deep requires courage and strength of mind and Spirit. In the beginning we don’t understand how it works, but with disciplined practice we begin to realise how far we are progressing, how our lifestyle is changing, how much the mind is expanding, removing the old programs and for sure we can learn to balance on our fingers when the whole world is spinning around us. We are like raw diamonds in the beginning but with special work we can become bright and shiny. It’s a good time to be awake and realise how powerful and strong we are. Our destiny is in our hands and today we are creating tomorrow. I often ask myself, “what am I creating, Sweetheart?” It’s so very nourishing to feel the energy around us and recognise that everything is love, even when a million things are falling apart. We can program our brain cells to search for Joy, Happiness, Abundance, Gratitude, Inspiration, Love, perfect Health. The Whole Universe is with us. The whole world wants us to succeed! This is the path of least resistance. As always love to everyone, Angela