We all have them. Days and nights that unexpectedly shake us to our core-when the next steps seem impossible. I recently had to employ a simple form of self help during a life threatening situation. I mindfully used my own advice to get me through safely, mindfully-and eventually thankfully to a peaceful solution. My advice to me-
Stop, Breathe, Inhale, and Exhale! Gifts of kindness to self seem simple-but can be a challenge during challenging times of crisis. Please accept my Soul empowering navigational suggestion- I reference as my brand of simple, and not so simple, Soul Balm. Auntie Linda’s Soul Balm & WITS!
I cannot say how often the frequency of my offerings to this resource @elephantjournal-but I’m doing so now, as time waits for no one!
Offered sincerely from my Heart & Soul to yours. And remember…Wings In Tandem Soar!
Thanks @elephantjournal!
Namaste,
Auntie Linda ♥️
P.S.-Happy Valentines Day
@the_ldg
#SoulBalmandWITS #WingsInTandemSoar #StopBreatheInhaleExhale #SBIE #AuntieLinda
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