It’s amazing what power the sun has. It’s effect after basking in its rays during the peak of a winter’s day. Warming your skin, offering you a glow, allowing you to continue radiating a golden sunny glow. A reflection of the sun itself. Offering rays to those you encounter during your day.
Taking the moment to sit still. Without thoughts. Or with thoughts that you are detached from. Watching them from above, floating arund in the space of your mind.
Five minutes. A reset to your day. A new persepective offered with new insights and generally, a refreshed outlook. How could it not?
Grounding your body and soul, bare feet molding into the grass beneath. Absorbing the wisdom from the Earth’s core, giving up all that no longer serves you to the sun and Mother Earth to release you from these bonds. Grounding your energy. Coming back to your centre, your truth. Remembering ultimately, who you are.
Five minutes in the sun and the earth to give back to yourself. Every. Single. Day.
Be of service to you.
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