Emily Brown

I help women break free from the myths and beliefs that hold them back, reclaim their power, and step into their authentic lives. As a trauma-informed mindset coach trained in Rational Emotive Behavioral Therapy (REBT) and Mindfulness-Based Stress Reduction (MBSR), and with a Master’s in Women’s Studies and a Positive Psychology certification from UC Berkeley’s Greater Good Science Center, I blend psychology, mindfulness, and soul-centered guidance to help women discover who they are truly meant to be. I believe in the transformative power of self-awareness and am dedicated to guiding others toward personal growth, resilience, and empowerment.

Courses & Programs

• FREE mini-course: OWN YOUR LIFE. 

  • Notice the patterns that hold you back

  • Understand the difference between self-worth and self-esteem

  • Begin connecting with your higher self and inner guidance

• OWN YOUR LIFE: STOP GIVING YOUR POWER AWAY: Stop giving your power away and reconnect with your authentic self. This course helps you peel away societal expectations and self-imposed limitations to align with your true values, passions, and desires.

• Anger to Power: Transform your emotions and reclaim your voice. Learn to honor your anger as a guide rather than suppress it.

• Manifesting 101: Discover the mindset shift most people miss so you can fully align your thoughts, emotions, and actions to manifest your goals.

• High Conflict Divorce Co-Parenting Communication Course: Master best practices for composed, empowered, and confident exchanges with your ex.

Other Offerings

• Book: Love Notes: How to Tend to Your Broken Heart, Navigate Your Emotions, & Befriend Your Inner Child After a Bad Breakup or Divorce 

• Podcast: EvesDropping & The GRLPWRDEN Podcast 

• Private Mindset, Transformation, Coparenting & Divorce Coaching

If you’re ready to step fully into your power, find your voice, and live a life aligned with your truth, explore my courses, coaching, and podcast at EmilyBrownConsulting.com