How Simple Acts of Kindness can Restore our Faith in Humanity.

I’m Grateful my Husband got the COVID-19 Vaccine.

Are you a Halloween Fanatic? Thank the Irish. (Origins & Traditions of Halloween…

Let’s Normalize Depression & Talk about the Hard Stuff.

Precycling is still the Answer.

“I Should be able to Cope Without Medication”—My Road to Antidepressant…

Can we Forgive our Culture for Not Knowing Better like we would Forgive Ourselves?

Why we Should Never Tell a Woman to Smile.

You have to Give yourself Permission to Try.

Therapy may not “Cure” you (but here’s What it will Do).

Why I Don’t Unfriend Racists.

Why we should Set an Intention (rather than a Resolution) for this Year.

How to Love our Difficult Family in Difficult Times.

Why we need to Let People Be—even if their Choices are Questionable.

How Anxiety Medication helped Save my Marriage.

Why we made the Difficult Decision to Stay Home.

Letter from a Small Business Owner: “This year, I implore you to Shop Local.…

The 8 Moon Phases & How to Use them to Create a Meaningful Life.

Friday the 13th: Let’s Turn Superstition into Kindness.

How we can Still Help One Another (After the 2020 Election).

Medieval Love: How I Met my Husband