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Cultivating Joy in the Everyday
Katja Vanfretti is a yoga teacher and holistic wellness coach. She believes that the workings of our mind are our prior practice on the path of yoga, and therefore anything and everything we absorb from the world to the realms of our mind matter. As a nature lover, she spends her time hiking with her dog and husband in Upstate New York. Or reading anything that feeds her mind and imagination.
Connect with her on Instagram or here.
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