Why it’s Okay if you Hate Absolutely Everything Right Now.

A Bit of Childhood Wisdom for those Messy Adult Days.

One Question we Need to Ask when we’re Hurt & Triggered in our Relationshi…

True Forgiveness Defined in 14 Words.

One Way to know if our Relationship Struggles are Worth It.

13 Quotes to Soothe Us when we’re Struggling to Sit with our Loneliness.

The Key to Staying Married for 64 Years (or Not Breaking Up after Every Fight).

A Rupi Kaur Poem for the Days we Feel Like Giving Up.

The Truth about Grief & Pain that we Try so Hard to Ignore.

Remember this the Next Time you’re Scared to Say “I Love You.”

Camila Cabello gets “Super Vulnerable” about the Body Image Insecurities …

3 Pieces of Advice I Desperately Wish I could give my 18-Year-Old Self.

A Quote we Need to Read when our Heads & Hearts are Too Full of Feelings.

The One Tweet about the Will Smith/Chris Rock Oscars Fiasco that I Can’t Stop T…

3 Vital Elements for a Healthy Breakup (that won’t leave us Emotionally Wrecked…

2 Perfect Responses for when People Spew their Negativity at Us.

If your Self-Care Routine isn’t (a Little Bit) Ugly, you’re Doing it Wron…

What we Need to Remember about Unconditional Love (& what we Often Overlook).

A Maya Angelou Poem for the Days we just Can’t Make it on our Own.

The Difference between Loving someone & being “In Love.”

This Explanation of Boundaries just might be a Game-Changer for our Relationships.

Hope amid Heartbreak: Ukrainian Girl sings “Let It Go” in a Bomb Shelter.

This Relationship Advice is Burning our Connections to the Ground.

The Words that Stay: 21 Literary Quotes that just might Change You.

Victoria’s Secret announced their Newest Model—& my Reaction Shocked Me.

One Question that can Interrupt our Negative Beliefs about Ourselves.

24 Childhood Beliefs that we now realize were Unhealthy (or just plain Toxic).

7 Words that brought me Back Home to Myself.

The One Fear that keeps us from going “All In” on Love.

The Biggest Mistake we make when we’re Lonely & Heartbroken.

A Quote by (Not) Betty White that we still Love her for—& 3 Real Quotes that m…

11 Quotes to Celebrate the Hopeful Sadness of a New Year.

3 Holiday Songs that Bring Back the Magic of Christmas—even when I’m surrounded b…

Before you End your Relationship, Read This.

9 Types of Rest we all Need.

“We have Food at Home” & 23 other things our Parents used to say tha…

3 of the Most Magical Definitions of Love I’ve ever Read.

10 Surprisingly Grounded Pieces of Life Advice—Courtesy of Britney Spears.

A 7-Sentence Guide to Building Trust & Connection in our Relationship.

Adele announces New Album—& shares the Most Beautiful Description of her Creat…

19 Tiny Health Hacks to Change your Life for the Better.

The Best Advice for Exhausted Souls who spend their nights Worrying (& scrolling…

“Do not be afraid to Disappear”: Michaela Coel’s Brilliant Life Adv…

Am I Hispanic, Latina or Latinx? Thoughts from someone who’s Still Figuring it …

Beyoncé’s Cover of a “Breakfast at Tiffany’s” Classic will M…

12 Unconventional Mental Health Tips for anyone who’s Tired of being told to &#…

Your Abortion Story Doesn’t Matter.

10 Truly Simple ways to Clear (Physical & Emotional) Clutter from your Life.

One Small Word that Perfectly Explains the Big Feeling of True Love.