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New Year’s Resolutions Lagging Already? You’re Not Alone. Here’s …
Yvette Costa is a certified Executive Coach, Yoga Teacher and Yoga Therapist.She has 25+ years in the biotech industry in executive leadership, mentoring and coaching roles.Yvette also holds a certificate in The Science of Well Being from Yale and is currently enrolled in the Happiness Studies Academy with Dr. Tal Ben-Shahar, a leading expert in Positive Psychology.
Yvette is an expert at taking the woo-woo out of airy-fairy concepts (think mindfulness, meditation, gratefulness) simplifying the hard science behind Positive Psychology, anatomy, physiology and biology and melding it all together in understandable plain English and simple to implement practices that have a profound impact on life and success.
Yvette’s goal is to help clients choose to implement new ways of thinking about their lives so that they are ‘happy in place.’
www.yvettecosta.com; [email protected]
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New Year’s Resolutions Lagging Already? You’re Not Alone. Here’s …
Vampire Expectations Do Exist. Here’s What to Do About Them.
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