Detox Your Brain!

Via on Apr 24, 2008

Not only is it Earth Week, it’s also Mental Detox Week… so turn off those electronics (you can check in here, of course, but just not as long), go on a bike ride, read a book (or re-read some Elephant issues!), cook some slow food… just turn ‘em off! We love you and all, but seriously… we detox our bodies, so why not detox our minds?

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About Todd Mayville

Todd is a single dad of four diverse and lively kids, and is an English teacher and climbing team coach at a local public high school. A rock climber, cyclist and avid reader, Todd also practices yoga and meditation as often as he possibly can, which helps him stay at least a little centered and sane.

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