Want to sort out your mind, throw out the clutter, be happier, saner, more yourself? No, this ain’t a pharmaceutical commercial…it actually is possible to wake up, ’cause our basic nature is basically sane. It’s just that all that stress and confusion, like clouds in the sky, has gone done and effed our perception of reality up. So buy ZEN MIND, BEGINNER’S MIND or MEDITATION IN ACTION or WISDOM OF NO ESCAPE (my introductory fave, by Pema Chödron) and get yourself on a cushion. We recommend Samadhi, the first and old-school favorite made at Karme Chöling in Vermont, or Dharma Crafts, eco lovely quality made by good people in Massachusetts, or the newer Boulder-based eco company, Zafu Designs.
Check out video here.
~Waylon Lewis, editor-in-chief
hot on elephant
Instead of Sabotaging another Relationship, here’s how to Run into your Fear. Join: Elephant’s Fall 2016 Academy. What every Empath must Know before they Date. To Have our Needs Met—Without Apology. What we’re Actually Searching for when we Run Away. How I Used my Body Weight to Protect Me. 5 Tips for Getting Out of Bed When we Just Want to Go Back to Sleep. To the Depressed: You have Nothing to be Ashamed of.