Want to do some of the more advanced yogic asanas? It’ll take years, even decades of ardent practice, careful breath-work, a mind synchronized not only with the body’s movements but with the present moment, in all its ineffable glory.
Or, you can drink an awful lot:
Here’s a link if you can’t quite read the above.
hot on elephant
July’s Full Moon in Capricorn: The Heart wants what it Wants. The 4 Stages of a Good Divorce. How to Love a Woman who Scares You. Our Soulmates are Rarely Who We Expect. Men, Let’s Stop Fooling Ourselves: Size Matters. To the One Who Tried to Break Me. A Letter to my Children: You do not come from a Broken Home. An Open Letter to the Fixers. How your Stored Memories in the Amygdala can lead to PTSD. How My Sister’s Death Transformed my Self-Perception.