These two cds from Alex Theory are intended to help with brain function and relaxation through naturally occurring sound frequencies of water and of light. Theory uses chimes and tuning forks to create tones that are mathematical matches for the frequency of molecules of water and the electromagnetic frequencies of light waves in order to stimulate restoration, healing, and relaxation. Between the two cds, I found Light to be more effective, particularly since the tones of track 9 on the Water cd tended to give me a headache after listening to it for a span of time, but then I’ve always been fairly sensitive to sound. These are great cds for listening to while meditating, while in the shower, or as background while reading, cooking, yoga, or nearly any other similar activity. Available as individual cds or as a set from Sounds True.
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July’s Full Moon in Capricorn: The Heart wants what it Wants. The 4 Stages of a Good Divorce. How to Love a Woman who Scares You. Our Soulmates are Rarely Who We Expect. I Still Think of You. Men, Let’s Stop Fooling Ourselves: Size Matters. To the One Who Tried to Break Me. An Open Letter to the Fixers. How your Stored Memories in the Amygdala can lead to PTSD. How My Sister’s Death Transformed my Self-Perception.