Dr. Andrew Weil offers a recipe: Good Cheap Food.

Via on Nov 13, 2008

 

Recently, we here at elephant journal interviewed Dr. Weil. While we have yet to post the video, the meeting (at Origins in Denver, Colo) turned me into a convert. Today I found myself checking out the man with the famous beard’s site, and came across this apt recipe for economic tough times:

Dr. Weil: “I’m borrowing the title of one of my favorite cookbooks by Miriam Ungerer:

Good Cheap Food

With the economic downturn many of us are looking for healthy meals that don’t break the bank.  I thought this would be a good place to share thoughts/ideas/tips/recipes.

This is from “Diet for a Small Planet” and is delicious!

 

Swiss Lentil Soup

1 T. olive oil   2 cups chopped onions  1 cup sliced carrots  1 t. minced garlic…for the rest, click here.

 

About Waylon Lewis

Waylon Lewis, founder of elephant magazine, now elephantjournal.com & host of Walk the Talk Show with Waylon Lewis, is a 1st generation American Buddhist “Dharma Brat." Voted #1 in U.S. on twitter for #green two years running, Changemaker & Eco Ambassador by Treehugger, Green Hero by Discovery’s Planet Green, Best (!) Shameless Self-Promoter at Westword's Web Awards, Prominent Buddhist by Shambhala Sun, & 100 Most Influential People in Health & Fitness 2011 by "Greatist", Waylon is a mediocre climber, lazy yogi, 365-day bicycle commuter & best friend to Redford (his rescue hound). His aim: to bring the good news re: "the mindful life" beyond the choir & to all those who didn't know they gave a care. elephantjournal.com | facebook.com/elephantjournal | twitter.com/elephantjournal | facebook.com/waylonhlewis | twitter.com/waylonlewis | Google+ For more: publisherelephantjournalcom

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