The Yoga Workshop here in Boulder is one of the best studios in America due to its founder, Richard Freeman, being a holder of the Ashtanga Vinyasa lineage passed on by Pattabhi Jois. Occasionally, Richard gives studio talks on different philosophical aspects of yoga. Just listening to Richard’s voice is soothing and somewhat enlightening. He also has the gentle humor possessed by the wise. Lucky for us, many of his talks have been recorded and archived on the studio’s blog and are available for download, so we can put them on our ipods and meditate on jnana yoga (the yoga of wisdom) wherever we are.
Here’s the link: http://yogaworkshop.com/blog/category/audio/
Follow each blog and you can listen or download each audio file near the bottom of the page.
Also, here’s a link to Richard’s elevision interview with Waylon -> ***.
hot on elephant
The 4 Stages of a Good Divorce. A Letter to my Children: You do not come from a Broken Home. Mom, can I Call her Mom, Too? To the One Who Tried to Break Me. An Open Letter to the Fixers. How your Stored Memories in the Amygdala can lead to PTSD. Jon Stewart makes first appearance since retiring—”it’s not your country.” Waylon shares 10 transformingly beautiful Quotes about Love. These People are Rare Gems—Keep Them, Fight for Them, don’t Give Up on Them. 40 Things I’ve Learned in 40 Years.