Today I worked until 630 at Pekoe, cycled off to a green business networking party for a few minutes, cycled off to a birthday party ‘cross town for a few more minutes, cycled home to walk my dog, get dinner, watch 20 minutes of a movie and cozily collapse, to wake and do it all over again.
…I inserted a moment of yoga, of movement, of freeing up my body from the speed of my mind. Today, I chose a youtube video of my teacher, Richard Freeman, his familiar cadence and gentle reminders of alignment connecting me, if only for seven minutes, with the here and now.
hot on elephant
The 4 Stages of a Good Divorce. A Letter to my Children: You do not come from a Broken Home. These People are Rare Gems—Keep Them, Fight for Them, don’t Give Up on Them. Mom, can I Call her Mom, Too? Jon Stewart makes first appearance since retiring—”it’s not your country.” Waylon shares 10 transformingly beautiful Quotes about Love. 40 Things I’ve Learned in 40 Years. Dear Woman in the White Car at Margaritas Mexican Grill in West Memphis, Arkansas on July 15th, 2012. When your Heart is Wounded, I will Hold your Hand. Hot Love with a Leo.