Karen Kissel Wigela is a super-cool professor of contemplative psychology at my graduate alma mater Naropa University. She’s also the author of the wonderful books How to Be a Help Instead of a Nuisance: Practical Approaches to Giving Support, Service, and Encouragement to Others and The Courage to Be Present: Buddhism, Psychotherapy, and the Awakening of Natural Wisdom. She also has a new blog at Psychology Today, also called The Courage to Be Present, that you should check out immediately if not sooner.
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The 4 Stages of a Good Divorce. A Letter to my Children: You do not come from a Broken Home. These People are Rare Gems—Keep Them, Fight for Them, don’t Give Up on Them. Mom, can I Call her Mom, Too? Jon Stewart makes first appearance since retiring—”it’s not your country.” Waylon shares 10 transformingly beautiful Quotes about Love. My Marriage had to End—for my Life to Begin. 40 Things I’ve Learned in 40 Years. Why your Yoga Goals are (Probably) Irrelevant, if not Downright Dangerous. The Day I Stopped Running.