Karen Kissel Wigela is a super-cool professor of contemplative psychology at my graduate alma mater Naropa University. She’s also the author of the wonderful books How to Be a Help Instead of a Nuisance: Practical Approaches to Giving Support, Service, and Encouragement to Others and The Courage to Be Present: Buddhism, Psychotherapy, and the Awakening of Natural Wisdom. She also has a new blog at Psychology Today, also called The Courage to Be Present, that you should check out immediately if not sooner.
hot on elephant
The story behind the Elephant-headed God. 387 shares Visual Yoga Blog: Refresh your Eyes the Yoga Way. 170 shares Boomers vs. Millennials: Will We stay the Course or Change It? 396 shares Instead of Sabotaging another Relationship, here’s how to Run into your Fear. 1,010 share Join: Elephant’s Winter 2017 Academy. 12 shares Will & Grace are Back after 10 years & it’s the Funniest 10 minutes of Election Commentary Ever. 10,947 shares The Benching Mind-F*ck: Worse than Ghosting. 1,806 share September’s Black Moon: The Rare, Powerful, Feminine Goddess Lilith. 9,506 shares The Fourth Kind of Love. 2,417 shares October Energy Forecast: Prepare for Limitless, Unconditional Love. 6,390 shares