Can You Transform Your Life with Yoga in 30 Days? A “Journey to Joyful.”

Via on Apr 21, 2010

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If you’re anything like me, you have experienced some incredible challenges as you have progressed along on your path.

Growing up isn’t easy, even when you have the perfect loving family environment. But many people do not grow up with the ‘Beaver Cleaver” family unit supporting and loving their every decision and desire.

It is during our childhood years that we adopt so many of our behaviors and…addictions. We learn to cope with stress and hardship by turning to ‘vices’ that numb the pain and distract our conscious awareness from the present moment. And during those early years, with little guidance or mentorship, many of us are left to raise ourselves.

I speak from personal experience here, yet perhaps you can relate to some of this?

I’m not asking for a show of hands!

But just think back to your own childhood and how each moment and experience has shaped how you turned out today. We see it showing up in our relationships, in our ability to create success in our lives. We see it in our communication and recurring patterns of lack, lust and laziness.

So, we can go on like this for the rest of our lives…that is a choice, and popular one at that. Many times people use the excuse that they weren’t handed a silver spoon at birth, so they are destined to live a mediocre existence and are willing to accept this ‘FACT’ with ‘Quiet Desperation,’ as Thoreau has been quoted to say.

An alternative.

My own path and transformation through the practice of yoga and conscious lifestyle is a perfect example of ‘what is possible’.

This was the catalyst and inspiration behind my first published book, Journey to Joyful, which I am committed to elevating to the New York Times Best Sellers list. Everyone who reads it responds with rave reviews. (you can peek inside here)

journey to joyful

In Journey to Joyful, you will find a detailed and entertaining account of my personal story, as well as stories of clients and students who have experienced life transformation through the path and practice of yoga. In addition to that, I interweave the scientific, psychological, metaphysical and spiritual aspects of my path in an ‘East meets West’ format that everyone can relate to.

Journey to Joyful is just one component to a holistic life transformation program that I created to help others experience the healing, empowering and inspiring path I have been blessed to create. The other components of the “Transform Your Life with Yoga” program include my full length DVD “Transform Your Life with Yoga for Beginners”, the Daily Health Journal and the 3 Stage Total Transformation Diet program.

If you or anyone you know, is truly seeking answers, seeking a holistic lifestyle path that can bring you from depression to delight, from being overweight to radiant health, from injury to athleticism, and from chaotic mind-chatter stress to peace and calm within‚this may be the answer you are seeking. And it is all part of my Global 30 Day Yoga Challenge.

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Watch this short video for a sneak peek into the program.

The 30 Day Yoga Challenge is open to all levels—from the beginner whose never stepped onto a yoga mat, to advanced athletes and everything in between.

I have dedicated my life to sharing this approach to healing and balancing mind, body and soul—and I am excited to share it with all who are ready to receive joy, love and happiness.

Feel free to connect with me via Facebook, or some of my 130+ youtube video (perfect10lifestyleTV.com ) or just go directly to the website and register for the full Transform Your Life with Yoga Program at 30dayyogachallenge.com

30 day yoga challenge

Please feel free to post a comment or question below and I will be happy to offer any information that may help you along your journey.

I look forward to connecting with you.

Have a beautiful day!

Love, Light and Namaste,

Dashama

dashama.com

dashama

About Dashama Konah

Dashama is an internationally known Yoga Teacher, Author and Lifestyle Coach. Founder of the Pranashama Yoga Institute, Global 30 Day Yoga Challenge, Perfect 10 Lifestyle online community and Yoga for Foster Children . She is an innovator in the field of yoga, mind/body transformation and healing. Her personal approach to yoga as a lifestyle and life path to healing, awakening to more joy, love and abundance on all levels is unique and highly sought after. She developed Pranashama Yoga from years of personal practice as well as training with the some of the greatest masters of our time. This fushion style is designed to help you heal, strengthen, tone and balance your body, become centered and balanced in your emotions and clear any blocks to accessing your highest potential in life.

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One Response to “Can You Transform Your Life with Yoga in 30 Days? A “Journey to Joyful.””

  1. [...] would be no real desire for transformation, peak experience, inquiry into human potential or search for meaning in the vast [...]

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