How to be alone.

Via on Nov 22, 2010

Like the wind, loneliness can stir up emotions that want to be addressed, looked at, released perhaps. It’s not such a terrible thing to experience being alone, ultimately we’re all alone.

Via Daily Transformations

I know people in happy relationships surrounded by friends and family during the holiday season and they admit to still feeling lonely.  As we go into the holidays; whether you’re alone by choice or circumstance, I thought I’d share this short poetic video again. I’ve personally learned that the better I am at being alone; the more I have to give when I’m in good company.

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A video by filmmaker, Andrea Dorfman, and poet/singer/songwriter, Tanya Davis.
Davis wrote the beautiful poem and performed in the video which Dorfman directed, shot, animated by hand and edited. The video was shot in Halifax, Nova Scotia and was produced by Bravo!FACT

About Tamara Star

Tamara Star believes happiness is not an end destination, but instead the ability to see the ordinary through eyes of wonder. If you let her, she'll show you how to take the life you're living and turn it into a life you'll love. Want more free scoop? Click here to subscribe to her mailing list. She's an international best selling author, life coach, and the creator of the original 40-day Personal reboot program for women--a 6 week virtual deep dive into clearing the slate on what's blocking you from living a life you love. Registration is open NOW here. Tamara's global reach inspires women around the world through her programs, newsletters and teachings; and her work regularly appears on The Huffington Post, MindBodyGreen, The Good Men Project, The Elephant Journal, and Positively Positive. She's also been featured on SiriusXM radio, Good Morning America, former Oprah producer LeGrande Green's GetBOLD radio, Dr. Brenda Wade's GoodLove Radio, Daybreak USA and New Australia. Connect with Tamara on her websiteFacebook or Twitter. Tamara's work had been featured on The Huffington Post, MindBodyGreen, Positively Positive, The Australia, Blog Her, The Good Men Project, Yoga Mint, The Elephant Journal, Twine Magazine, Eat, Drink, Explore Radio, DaybreakUSA, SiriusXM radio, Boulder Life, former Oprah producer LeGrande Green's GETBOLD radio, Dr. Brenda Wade's GoodLove radio, and Yoga Anonymous.


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11 Responses to “How to be alone.”

  1. […] want you to know that it’s not the first time that this has ever happened and that, as alone as you may feel, you should have the comfort of knowing that someone (me!) has been through it […]

  2. […] choose sex and romance because it’s the convention, and it’s easier to pair up than to sit with just yourself, and to experience the feelings, anxieties, and finally serenity that comes with that practice. […]

  3. […] going and moving and talking and thinking. For me, it is a fear of never feeling complete or always feeling alone in the world. Photo: […]

  4. […] Click here for a quick, free e-course on How to Be Alone. […]

  5. Karen says:

    Beautiful! Lovely self affirming poetry .. a gem :)

  6. Tamra Wade says:

    This made me so happy! It reminded me of the young woman I was years ago. I wish to embrace her again! How beautiful you are and wonderful your words! Thank you for this beautiful reminder!

  7. Mariana says:

    Just what I needed to hear :)

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