What keeps some athletic mega-stars fit?
Marathons? Eating their Wheaties? Steroids?
It could be all of the above in some cases, but 250 pound basketball player Lebron James attributes his stamina on the court to yoga.
His “big secret” helps him stay in peak physical condition during his run in the NBA playing for The Miami Heat.
James may even be feeling the mental benefits of yoga along with the physical stating,
“Does it work for everybody? I don’t know. I’m not a guru about how to be in the best condition – don’t let me sit here and tell you that. But it works for me.”
And on his future in the NBA,
“I can’t live in the future, I’ve got to live right now.”
A yogi in training indeed.
Jolee McBreen is a student at the Art Institute and whips up delicious coffee concoctions at a coffee shop in Denver. When she’s not avoiding homework or steaming milk she can be caught with her family, friends, snuggling her two adorable dogs, or dancing… pretty much anywhere.
hot on elephant
A letter to the Anger that refuses to Leave Me. 1,418 share Learn to Rock your Social Media & Write Mindfully with Waylon Lewis & Elephant’s Editors. 5 shares 2017 is The Year of Kali, Goddess of Endings & Beginnings. 27,377 shares If you Love her, Don’t Destroy Her. 18,811 shares The Best Marriage Advice from a Divorced Woman. 2,091 shares The True Meaning of Friday the 13th (isn’t what we think). 5,270 shares The Technique that helps me make Decisions under Pressure (& has Saved my Life More than Once). 501 shares The 6 Best Spiritual Teachings of Wayne Dyer to help us Get Over Ourselves. 1,890 share Use This Buddhist Practice to Overcome Self-Doubt. 438 shares Two Kinds of Love we all Experience in our Lifetime. 940 shares