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Update: there’s a ton of discussion in comments, as well as elsewhere online, about who said this. What is clear is that the Dalai Lama said something very near to this (he does not speak fluent English). See comments. In any case, it’s quote or sentiment we appreciate, and the 2.0 nature of the internet, in this case, has only served to improve the original, simple offering that is this inspiring quote. ~ ed.
I got chills reading this. Dalai Lama? Nailed it!
How We Can (Quickly) Wake Up Our Minds to the Present Moment:
3 Buddhist Tips for Living Life: