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Waylon Lewis (1,465,680)
“Well who’d have known?!”
~ Redditor.
Best Reddit comment:
“This is obvious! — and also wrong. Most fats are good for you, including saturated fats [1] [2]. No reputable study has ever shown otherwise. That’s why in the age of low-fat foods we’re fatter than ever.
And of course red wine in moderation has numerous health benefits.”
Eat Food. Not too Much. Mostly Plants.
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Waylon Lewis, founder of Elephant Journal & host of Walk the Talk Show with Waylon Lewis, is a 1st generation American Buddhist “Dharma Brat.” Voted #1 in U.S. … Read full bio
Anna Palmer comes from a personal background of mental health, and learned at a young ag…
Roopa Swaminathan. I write real and fictitious stories about life, issues, love, loss, g…
Sukriti Chopra is currently nomadic, searching for a cottage in the forest to call home-…
Sukriti Chopra is currently nomadic, searching for a cottage in the forest to call home-…
Roopa Swaminathan. I write real and fictitious stories about life, issues, love, loss, g…
Damini Grover is an eternal explorer, foodie, dance lover, dog lover (and in love with m…
Michelle Schafer is a woman and mother of two incredible humans. She is pursuing her pas…
Cassandra Michael is a Holistic Trauma and Relationship Coach (MSc). Cassandra is hostin…
Angela Meyer is a Washington, D.C.
Sukriti Chopra is currently nomadic, searching for a cottage in the forest to call home-…
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Hey, thanks so much for reading! Elephant offers 1 article every month for free.
If you want more, grab a subscription for unlimited reads for $5/year (normally, it's 60/year, and the discount ends soon).
And clearly you appreciate mindfulness with a sense of humor and integrity! Why not join the Elephant community, become an Elephriend?
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