ForwardBend

Via on Sep 28, 2011

Practicing at home can be less challenging - in many ways!

About Kara-Leah Grant

Kara-Leah Grant is the author of Forty Days of Yoga - Breaking down the barriers to a home yoga practice, and the publisher of New Zealand’s own awsome yoga website, The Yoga Lunchbox. A born & bred Kiwi who spent her twenties wandering the world and living large, Kara-Leah has spent time in Canada, the USA, France, England, Mexico, and a handful of other luscious locations. Now back at home, and playing solo mum to her young son, she loves to stop, drop and practice - breathing, moving and dancing.

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