Hurry Get Bored Fast!

Via on Nov 17, 2011


In Sanskrit, the word brahmavidya means the underlying reality; it suggests a depth that exists inside of every human being. But only some have access to it.

To be locked out of your own being is painful, or what many refer to as “boring.”

Here are 2 tips to unlocking your depth:

1. Sit down to meditate and if it’s painfully boring, scream! You’ll be better off sitting in place and screaming, than not sitting in place at all.

2. Say the following tongue twister “Sally Sally sitting in her chevrolet coupe. when she sits she shifts all day. When she shifts she sits all day. Sally Sally sitting in her chevrolet coupe.”  This will focus the mind and enables stillness.

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Namaste,

David Romanelli
www.beautifulfunnydelicious.com

About David Romanelli

David "Yeah Dave" Romanelli has played a major role in pioneering the modernization of wellness in the United States. He believes wellness and feeling good is so much more than fancy yoga poses, green juice, and tight-fitting clothes. Dave launched his career fusing ancient wellness practices with modern passions like exotic chocolate, fine wine, and gourmet food by creating Yoga + Chocolate, Yoga + Wine, and Yoga for Foodies.  His work has been featured in The Wall Street JournalFood + Wine, Newsweek and The New York Times; and his debut book, Yeah Dave's Guide to Livin' the Moment reached #1 on the Amazon Self-Help Bestseller List. Dave's new book launches in Fall 2014 from Skyhorse Publishing. Check out his new show Yeah Dave! brought to you by Scripps Network, the people behind The Food Network, Travel Channel, HGTV, and more.  He is a current contributor to Health Magazine, Yoga Journal, and various other publications. Discover more about his journey on www.yeahdave.com.

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One Response to “Hurry Get Bored Fast!”

  1. Tanya Lee Markul says:

    Sweet! We've missed your posts!

    Posting to Elephant Yoga on Facebook and Twitter.

    Tanya Lee Markul, Yoga Editor
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    Just posted to "Featured Today" on the Elephant Yoga homepage.

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