We all suffer from painful emotions and negative mental states.
From panic attacks to intense dislike and anger, negative emotions can sometimes take over our lives and severely impede our happiness. In this short video Tibetan Buddhist master, Yongey Mingyur Rinpoche, speaks from his own experience on how to turn these mental states into support for our meditation practice.
hot on elephant
The story behind the Elephant-headed God. 449 shares September’s Black Moon: The Rare, Powerful, Feminine Goddess Lilith. 67,936 shares Will & Grace are Back after 10 years & it’s the Funniest 10 minutes of Election Commentary Ever. 17,196 shares October Energy Forecast: Prepare for Limitless, Unconditional Love. 7,763 shares The Fourth Kind of Love. 2,600 shares How Open-Hearted Men can Show Up for Strong, Independent Women. 3,654 shares What Teens need from their Parents. (Hint: It’s not Grounding & Punishment.) 2,047 shares I am Who I am Thanks to You—The 5 Most Important People we Meet in Life. 2,096 shares 10 Good Reasons Not to Contact your Ex. 879 shares The True Story of a 5-year-old Colorado Cannabis Refugee. 345 shares