Michael Pollan puts Food Rules in Stephen Colbert’s mouth.
Two things stuck from the below video:
1. Want to lose weight? Don’t use your desk as a dining table.
2. 20% of meals in America are eaten in a car.
I miss anything?
hot on elephant
Boomers vs. Millennials: Will We stay the Course or Change It? Instead of Sabotaging another Relationship, here’s how to Run into your Fear. Join: Elephant’s Fall 2016 Academy. What every Empath must Know before they Date. What we’re Actually Searching for when we Run Away. How I Used my Body Weight to Protect Me. 5 Tips for Getting Out of Bed When we Just Want to Go Back to Sleep.