The Daily Spiritual Experience.

Via on Dec 11, 2011
Gordon

In today’s spiritual experience, tales of levitating yogis, mind-altering meditations, and transcendent multi-hour asana practices dominate the scene, leaving many less “accomplished” spiritual seekers in search of the ultimate experience.

What leaves many unfulfilled and looking for more is the misconception that only the most seraphic moments of euphoria warrant spiritual satisfaction. Many do not realize the abundance of the subtle every day spiritual experience.

As a yogi and meditator, I have always been in search of the ultimate experience and, in all honesty, I have had my moments of bliss. Vivid accounts of multi-dimensional existence, giant leaps in awareness expansion, and omnipresent moments of euphoria have been gifted to me in my spiritual quest. However, the majority of my journey existed in the blind pursuit of these blissful moments.

Few and far between, these experiences rarely came. And I was starting to gauge my spiritual progression in terms of these monumental occasions, leaving me confused and concerned. Was my spiritual progress at a standstill? Had I reached a plateau that I was unable to pass? I hadn’t had a deep, profound experience in quite some time. I began to worry about my practice.

I tried switching things up. I started practicing more yoga and doubled my daily meditation. I tried cold, early morning showers followed by a strict sadhana, or dedicated practice. I even tried changing my diet and renouncing all vices. Nothing seemed to work. What was I doing wrong?

What I was missing out on was my daily interaction with the divine. Now I know what you’re thinking: Who the hell has a daily interaction with the divine? Well for one, I would have said the same thing had I not taken the time to realize the experiences all around me.

As spiritual seekers of truth and higher states of awareness, we are constantly looking for greater meaning in our life. However, what we so often miss is the greatest meaning of all: living for others.

Accomplished through love, compassion, and the ability to connect to others, this human experience we have been blessed with gives us endless miracles every day.

Just today, as I was returning from lunch I was walking past a homeless man drawing pictures for money. It was an extremely cold afternoon and this man was huddled behind a stone ledge trying to stay warm. Money was the last thing on his mind. As I passed him I noticed the softness in his eyes and was compelled to help this man. I gave what I could and said goodbye. I felt his gratitude.

Waiting to cross the next street, I watched a bicyclist pass with traffic. His gaze caught mine. Without rhyme or reason, he smiled so compassionately that I was struck with an overwhelming feeling of universal love. I was completely caught off guard. For a few moments, I was in complete bliss.

Thinking back, I hadn’t given to the young artist to receive in return; I only gave to give.Nor did I think that this bicyclist could have possibly returned the favor.

 

And I was certainly not expecting to have a spiritual experience on the corner 32nd and Madison during my lunch break. Yet, the universe saw  fit to reciprocate the love and gave me a moment of pure bliss. Even now as I type this article,  joy fills my mind.

This common experience of connecting with other humans is an experience we too often underappreciate. We spend so much time in contemplative solitude or on sticky mats in class, that we forget why we are truly here: to live for others. It has been said that the fastest way to attain a higher state of consciousness is through our selfless social interactions with others.

Everyday we pass hundreds of people. How often do we reach out to connect? How many moments of spiritual bliss are we foregoing? Forget the extravagant tales of flying saints and fasting yogis and start creating heaven on earth. Realize your daily spiritual experience by giving love to others.

About Matt Wallace

Matt Wallace is a food studies grad student and Kundalini yoga teacher exploring the connections between food and consciousness. A California native recently transplanted in NYC, Matt has taken on the definition of the urban yogi. A vegan and intentional eater, his work often aims to expand the depths of our food consciousness. You can follow him here.

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9 Responses to “The Daily Spiritual Experience.”

  1. Tanya Lee Markul Tanya Lee Markul says:

    This is beautiful. Thank you.

    Posting to Elephant Yoga on Facebook and Twitter.

    Tanya Lee Markul, Yoga Editor
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  2. Meredith Potter says:

    Such a simple and clear description, thank you!

  3. Sybil says:

    Love this article. Especially this line…"Forget the extravagant tales of flying saints and fasting yogis and start creating heaven on earth. Realize your daily spiritual experience by giving love to others."

    Thanks.

  4. Ainsley says:

    Great article! Don't forget art. God exists in James Joyce too.

  5. Valerie Carruthers Valerie Carruthers says:

    What a pleasure to read your post, Matt. Spirituality is where you find it and it can certainly be found everywhere, every moment. Btw, it's been shown that those who interact socially live longer than those who don't. Namaste.

  6. Julia J says:

    Lovely article! This is exactly what we've been talking about in my meditiation classes & it's amazing how, with even a little bit more awareness, you can recognise the extraordinary spirituality of the world around us. Thank you!

  7. Shanti says:

    This is a great story. Love it.

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