Flowmotion® :: Sarah Tomson Beyer :: Yoga Flow 4 (2008)
With thanks for the heads up to F*ckyeahyoga on Tumblr:
Reminds me of Shiva Rea. Reminds me a little of the personal yoga flow as taught by Erich Schiffman. Reminds me a little of the Equinox video. I could do without the floating “lifestyle” words…but otherwise, as FYYoga says, beautiful and interesting transitions.
From the video:
Flowmotion® :: Sarah Tomson Beyer :: http://www.flowmotionstyle.com + http://mesheeky.com/ :: An internationally recognized teacher and entrepreneur based in Park City, Utah; Sarah is the creator of Flowmotion® and the Founder / Chief Executive Sheekynista of the progressive apparel line, meSheeky. She has been featured on the cover of Yoga Journal, in a video with Shiva Rea, and in several other yoga-related publications. Music :: Africa by Cottonbelly
hot on elephant
July’s Full Moon in Capricorn: The Heart wants what it Wants. The 4 Stages of a Good Divorce. A Letter to my Children: You do not come from a Broken Home. Our Soulmates are Rarely Who We Expect. Men, Let’s Stop Fooling Ourselves: Size Matters. To the One Who Tried to Break Me. Mom, can I Call her Mom, Too? An Open Letter to the Fixers. How your Stored Memories in the Amygdala can lead to PTSD. Jon Stewart makes first appearance since retiring—”it’s not your country.”