Sometimes Mindful Isn’t Serious.

Via on Jan 18, 2012


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Sometimes the mindful life is serious business.

Fighting censorship, saving the environment, changing the world.

But other times, it’s just the present moment.

Sometimes mindful is 11:52 p.m.,

feeling your toes warmed by the fire,

peeking out the window hoping for snowflakes.

It’s kittens attacking your hair while you work,

burning your lips on your Earl Grey tea

and listening to a highly addictive song, eleventy billion times or so.

Take a break…

About Kate Bartolotta

Kate Bartolotta is the strongest girl in the world. She is the love child of a pirate and a roller derby queen. She hails from the second star to the right. She doesn't know how to behave with all the apples and ibexes. She doesn't suffer from her eight million freckles, she loves them! Like a rolling stone, Kate gathers no moss. Kate loves kale, being barefoot, Dr. Seuss, singing too loudly, gallivanting, palindromes, blackberries and has far too many books for her own good. When she's not writing, you can find her practicing yoga, running in the woods, playing with her kids, devouring a book, planting dandelions, changing the world and doing her dishes. Kate does not play the accordion. She is a massage therapist, writer and a compassionate friend to all. This year Kate aspires to finally give up on learning to knit and will instead spend that time putting a little bit more of her heart on the page. Connect with Kate on Facebook and Twitter


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17 Responses to “Sometimes Mindful Isn’t Serious.”

  1. karlsaliter says:

    Whats not to love? Thanks for the laughs, Kate. I am gonna stop plying this now. One more.

  2. greenbless says:

    Posted on EJ Health & Wellness Facebook

    Jessica Stone Baker
    Co-Editor, Elephant Health & Wellness
    The Mindful Body

  3. Ann Shawhan says:

    Nice song, nice bio. Good luck in everything you do.

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