You’ve probably heard how good greens are for you, right?
You know you should eat them? But what is the best way to get your green intake?
Have you ever wondered how should to go about eating them? Today, let’s go beyond green salads and start getting adventurous.
Hello, green smoothies!
I’m busy and often on the run, so I find that green smoothies are an important part of my lifestyle and an easy way to stay healthy. These drinks are filling, healthy and nutritious so they certainly make the list as one of my favorite ways of creating vibrant health. Could you make green smoothies a key part of your health regime? In this short video, I show you how you can quickly and easily get all your green goodness in a wine glass. Plus, this little baby tastes delicious!
P.S. If you like this video, subscribe to my YouTube channel and get ready for more yoga & food inspiration to live an amazing life naturally…. And I look forward to connecting with you.
Love & blessings from my heart to yours,
Love Katrina xo
Editor: Kate Bartolotta
hot on elephant
Elephant Journal’s Holiday Gift Guide 636 shares A letter to the Anger that refuses to Leave Me. 526 shares Waylon’s favorite Ethical Gifts. 9 shares Join: Elephant’s Winter 2017 Academy. 28 shares Trevor Noah just won my Respect. 2,535 shares December Forecast: Letting Go of 2016 & Leaning into 2017 with Love. 6,289 shares Year of the Fire Rooster 2017: What to Expect. 635 shares How to Say Goodbye to that almost-great Love. 1,493 share For the Women who are Trying to Do & Be Everything to Everyone. 3,028 shares How to Say “F*ck it” to Fear & Anxiety (& Start Living your Life!). 831 shares