“This woman was born in 1937.”
This radiant, smiling athlete could and should inspire half our nation, half her age, to maintain our physical well-being with more fidelity as our years advance.
“Ernestine Shepherd, age 75, wakes up at 3 a.m. every day to meditate, and then clocks up runs totaling 10 mi (16 km) before lunch. In 2010 and 2011 she was recognized by Guiness as oldest competitive female bodybuilder in the world.”
For more: Reddit, Imgur.
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