How Yoga Helps You Lose Weight.

Via on Oct 1, 2012

 

Practice yoga. It’s cheaper than Weight Watchers.

 

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Editor: Kate Bartolotta

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About Joseph Boquiren

Joseph Boquiren is a cat (figuratively speaking) who practices a little Zen, teaches a little yoga, writes comics, and makes his home with his lovely wife in Portland, Oregon. The goal of Samadhi Pants (if there is one) is to make yoga and mindful living safe, fun(ny) and accessible for both beginners and seasoned practitioners alike. Joseph Boquiren is available for portraits and private commissions. Contact him at jboquiren@comcast.net. Previous work is available for viewing on his website and Facebook page.

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2 Responses to “How Yoga Helps You Lose Weight.”

  1. [...] How Yoga Helps You Lose Weight. [...]

  2. David Esotica says:

    With a little yoga and great, organic food, I lost 20kg in about a year. Yoga changed my eating habits for life. Before, it was almost always stirfries and processed good.

    Thank you Yoga.

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