The Squat.
What’s your favorite pose?
~ Ed: Lynn H.
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Our Yin Yoga tribe in LA and Kauai loves Squatting so much we created a website to share its benefits and to warn people about the dangers of sitting in chairs too much. Check out The Squat Song for a catchy and informative reminder to get closer to the earth and keep your mobility by squatting more! http://www.squateverywhere.com
[...] The Squat. [...]