Watch: the Benefits of Laughter Yoga, with Silliness Expert John Cleese of Monty Python.
Source: saga.inbro.net via Renato on Pinterest
We can lighten up. We can remember to laugh at ourselves. That said, it takes practice:
Incorrect source, offensive, or found a typo? Or do you want to write for Elephant?
Waylon Lewis, founder of elephant magazine, now elephantjournal.com & host of Walk the Talk Show with Waylon Lewis, is a 1st generation American Buddhist “Dharma Brat." Voted #1 in U.S. on twitter for #green two years running, Changemaker & Eco Ambassador by Treehugger, Green Hero by Discovery’s Planet Green, Best (!) Shameless Self-Promoter at Westword's Web Awards, Prominent Buddhist by Shambhala Sun, & 100 Most Influential People in Health & Fitness 2011 by "Greatist", Waylon is a mediocre climber, lazy yogi, 365-day bicycle commuter & best friend to Redford (his rescue hound). His aim: to bring the good news re: "the mindful life" beyond the choir & to all those who didn't know they gave a care. elephantjournal.com | facebook.com/elephantjournal | twitter.com/elephantjournal | facebook.com/waylonhlewis | twitter.com/waylonlewis | Google+ For more: publisherelephantjournalcom
[...] if the original video by Ramesh Pandy doesn’t bring enough joy and laughter into those lives who watch it (often not for its intended purposes but hey, whatever floats your [...]
[...] Instead, replace the habit of seriousness with the sacred ritual of ridiculousness and spontaneous acts of silliness. [...]