When Not to Use Ujjayi Breathing.

Via on Nov 5, 2012

 

Youtube

Yes, we all know that Ujjayi breathing is the bomb. (Does anyone even say “the bomb” anymore?)

But sometimes…not so much…

 

Thanks to elephriend Kirk Hensler at Hale Holistic for the laugh and perspective!

 

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About Kate Bartolotta

Kate Bartolotta is the strongest girl in the world. She is the love child of a pirate and a roller derby queen. She hails from the second star to the right. She doesn't know how to behave with all the apples and ibexes. She doesn't suffer from her eight million freckles, she loves them! Like a rolling stone, Kate gathers no moss. Kate loves kale, being barefoot, Dr. Seuss, singing too loudly, gallivanting, palindromes, blackberries and has far too many books for her own good. When she's not writing, you can find her practicing yoga, running in the woods, playing with her kids, devouring a book, planting dandelions, changing the world and doing her dishes. Kate does not play the accordion. She is a massage therapist, writer and a compassionate friend to all. This year Kate aspires to finally give up on learning to knit and will instead spend that time putting a little bit more of her heart on the page. Connect with Kate on Facebook and Twitter

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6 Responses to “When Not to Use Ujjayi Breathing.”

  1. Catalina says:

    Jajaja, demasiado bueno. Gracias!!!!!!!!!!!!!

  2. [...] With sound.” A reminder to use ujjayi breath at all times with an inhale of equal length to the exhale. Especially when you find a pose [...]

  3. mark says:

    Such a funny guy misconception(yes, I get the humor and it is funny) but I think guys need validation, especially when doing yoga.

    Reminded me of the question I asked my wife a week ago. I have been doing yoga for a number of months, attending classes 3-4 times a week. I asked her if she noticed any changes in my body and after a long pause, she quietly said, "no, not really." The lightning bolt that hit me body ego also tagged my brain and I realized I needed some validation and like the ujjayi breathing video, I had been outed as missing the point of doing yoga.

  4. [...] When Not to Use Ujjayi Breathing. [...]

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