Happiness is not a matter of intensity, but of balance, order, rhythm and harmony.
~ Thomas Merton
Sometimes it’s easier to stay stuck in a rut.
It just is.
But before you get sucked into the abyss of “stuckness”, get back on that bicycle and start pedaling again. It’s not going to be easy, but it will be worth it!
If you can just keep on moving—somehow…someway—balance will be restored.
Jennifer Spesia will complete her PhD in Psychology in 2013 and currently lives and works in beautiful Fort Myers, Florida. Jennifer is a long-time student of Eastern spiritual traditions, a meditator, a Returned Peace Corps Volunteer (Cote d’Ivoire, West Africa), a yoga-teacher-in-training, a human companion to three amazing dogs, a world traveler, a philosopher, a seeker, and an eternal student.
Ed: Lynn Hasselberger
Like elephant spirituality on Facebook
hot on elephant
Elephant Journal’s Holiday Gift Guide 636 shares A letter to the Anger that refuses to Leave Me. 522 shares Waylon’s favorite Ethical Gifts. 9 shares Join: Elephant’s Winter 2017 Academy. 28 shares Trevor Noah just won my Respect. 2,535 shares December Forecast: Letting Go of 2016 & Leaning into 2017 with Love. 6,236 shares Year of the Fire Rooster 2017: What to Expect. 611 shares How to Say Goodbye to that almost-great Love. 1,476 share For the Women who are Trying to Do & Be Everything to Everyone. 2,986 shares How to Say “F*ck it” to Fear & Anxiety (& Start Living your Life!). 828 shares