Instagram of the Day, via @waylonlewis
“Don’t believe the hype: meditation isn’t about lifestyle or positivity or love n’light. It’s about coming back to the present moment in good times, bad times, hard times, cold climes. And touching the earth, holding up a flower, smiling if you have to. #buddha”
Follow @WaylonLewis in Instagram for more.
Click here for Best Of meditation instruction.
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