Accessing the True Self. ~ Miki Bowers

Via on Feb 11, 2013

Spirit of Meditation

Meditation is the only way to know the true Self.  But, how do we get there?

“…we should choose for the object of meditation that which is our true nature.  When we meditate on the Self, not only do we experience the Self, we become the very form of the Self.” ~ Swami Muktananda

YouTube Preview Image

 

MikiMiki’s vision is to live in a way that promotes spiritual and consciousness expansion. Her passion lies in helping others develop mental and physical habits that allow them to find their true Self.  In this way, one more soul is reconnected to the whole.  She is an Ashtanga yogi, writer, consciousness coach, mother, ex-wife, trail runner, speaker, ranch hand, aircraft mechanic, cook, mystic, listener, healer and a bad ass. Find her on tumblr, twitter and facebook.

Like elephant Meditation on Facebook.

Eds: Sara McKeown/Kate Bartolotta

About elephant journal

elephant journal is dedicated to "bringing together those working (and playing) to create enlightened society." We're about anything that helps us to live a good life that's also good for others, and our planet. >>> Founded as a print magazine in 2002, we went national in 2005 and then (because mainstream magazine distribution is wildly inefficient from an eco-responsible point of view) transitioned online in 2009. >>> elephant's been named to 30 top new media lists, and was voted #1 in the US on twitter's Shorty Awards for #green content...two years running. >>> Get involved: > Subscribe to our free Best of the Week e-newsletter. > Follow us on Twitter Fan us on Facebook. > Write: send article or query. > Advertise. > Pay for what you read, help indie journalism survive and thrive—and get your name/business/fave non-profit on every page of elephantjournal.com. Questions? info elephantjournal com

353 views

Like this article? Leave a tip!

(We use PayPal but you don't need an account with PayPal.)

Elephriends - Mindful Affiliates

2 Responses to “Accessing the True Self. ~ Miki Bowers”

  1. [...] a first crush is to blame. Perhaps some of us have been raised in a culture where rejection of the true self is big business, and where vanity is promoted [...]

  2. This is actually an awesome article i found throughout search engines. I personally delight in with you and i also would choose to find out in regards to this article into another recent submitting should you have time and energy to tell us that. I think you will make this transparent more in your upcoming thread and i am truly anticipating it. Really looking forward to it. Thanks much. :) :)

Leave a Reply