The Practice Trinity: Breath, Presence & Compassion. {Video} ~ Julian Walker

Via on May 26, 2013

What follows is the 4th excerpt from my ebook Awakened Heart, Embodied Mind: A Modern Yoga Philosophy Infused with Somatic Psychology & Neuroscience, available May 28th, 2013 through Amazon.com This is a text for yoga students, teachers, and teacher trainers. Find out more here. 

The 1st excerpt “Establishing Sacred Space” can be found here.
The 2nd excerpt “Yoga & the 3 Principles of Transformational Neuroplasticity” can be found here.
The 3rd excerpt The Foundational Trinity: Grounding, Orienting & Resourcing can be found here.

 

 

The last excerpt we looked at had to do with “The Foundational Trinity,” this time we’ll look at “The Practice Trinity,” which is something you can apply directly to your yoga experience on the mat. These video clips feature the same information from Part One of my ebook available very soon.

PART ONE: The Practice Trinity – Breath, Presence & Compassion

YouTube Preview Image

 

PART TWO: Breath

YouTube Preview Image

 

PART THREE: Presence

YouTube Preview Image

 

PART FOUR: Compassion

YouTube Preview Image

About Julian Walker

Julian Walker lives in Los Angeles. He is a writer who has been teaching yoga since 1994, is the creator of Open Sky Bodywork, and leads Transformation Retreats, Yoga & The Chakras workshops and the Awakened Heart, Embodied Mind Yoga Teacher Training with Hala Khouri. Julian also supports new and established yoga teachers in living their dreams through business development. Julian's writing is featured in the book 21st Century Yoga available on Amazon.com. www.julianwalkeryoga.com

1,651 views

Like this article? Leave a tip!

(We use PayPal but you don't need an account with PayPal.)

Elephriends - Mindful Affiliates

Leave a Reply