Yoga. Meditation. Mountain Biking down a Glacier.

Via on Jun 1, 2013

There’s more than one way to practice the necessity of resting 100% in the present moment.*

*Of course, when you lose your mind on the meditation cushion, you don’t fall down a mountain at 125 km/h = 78 miles/h.

raw, uncut helmetcam video of race run, with orignial sound. 10th place out of 139 racers. Average speed 68kmh, topspeed 124.9kmh
Rider: Andreas Tschanz

For another, click here. For another, here. Of course, meditation is the most basic tool to train ourselves to live fully.

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About Waylon Lewis

Waylon Lewis, founder of elephant magazine, now elephantjournal.com & host of Walk the Talk Show with Waylon Lewis, is a 1st generation American Buddhist “Dharma Brat." Voted #1 in U.S. on twitter for #green two years running, Changemaker & Eco Ambassador by Treehugger, Green Hero by Discovery’s Planet Green, Best (!) Shameless Self-Promoter at Westword's Web Awards, Prominent Buddhist by Shambhala Sun, & 100 Most Influential People in Health & Fitness 2011 by "Greatist", Waylon is a mediocre climber, lazy yogi, 365-day bicycle commuter & best friend to Redford (his rescue hound). His aim: to bring the good news re: "the mindful life" beyond the choir & to all those who didn't know they gave a care. elephantjournal.com | facebook.com/elephantjournal | twitter.com/elephantjournal | facebook.com/waylonhlewis | twitter.com/waylonlewis | Google+ For more: publisherelephantjournalcom

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