Yoga. Meditation. Mountain Biking down a Glacier.

Via on Jun 1, 2013

There’s more than one way to practice the necessity of resting 100% in the present moment.*

*Of course, when you lose your mind on the meditation cushion, you don’t fall down a mountain at 125 km/h = 78 miles/h.

raw, uncut helmetcam video of race run, with orignial sound. 10th place out of 139 racers. Average speed 68kmh, topspeed 124.9kmh
Rider: Andreas Tschanz

For another, click here. For another, here. Of course, meditation is the most basic tool to train ourselves to live fully.

About Waylon Lewis

Waylon Lewis, founder of elephant magazine, now elephantjournal.com & host of Walk the Talk Show with Waylon Lewis, is a 1st generation American Buddhist “Dharma Brat." Voted #1 in U.S. on twitter for #green two years running, Changemaker & Eco Ambassador by Treehugger, Green Hero by Discovery’s Planet Green, Best (!) Shameless Self-Promoter at Westword's Web Awards, Prominent Buddhist by Shambhala Sun, & 100 Most Influential People in Health & Fitness 2011 by "Greatist", Waylon is a mediocre climber, lazy yogi, 365-day bicycle commuter & best friend to Redford (his rescue hound). His aim: to bring the good news re: "the mindful life" beyond the choir & to all those who didn't know they gave a care. elephantjournal.com | facebook.com/elephantjournal | twitter.com/elephantjournal | facebook.com/waylonhlewis | twitter.com/waylonlewis | Google+ For more: publisherelephantjournalcom

798 views

Appreciate this article? Support indie media!

(We use super-secure PayPal - but don't worry - you don't need an account with PayPal.)

Elephriends - Mindful Partners

190x1902-EJ-clothing

Leave a Reply