What Can You Learn from an Elephant? ~ Cathy Woods

Via Cathy Woodson Aug 15, 2013

elephant

The largest land animal has a lot to teach us.

Once I started practicing yoga, I found it comforting that in the mythology of yoga there is a character named Ganesha.

Ganesha is an elephant-headed figure considered to be very sacred amongst yoga practitioners. Which for me was a good thing because it made picking my Ishta Devata very easy.

Meenakshi Temple Ganesha, Madurai
Meenakshi Temple Ganesha, Madurai

What is an Ishta Devata?

It’s something that you resonate with: a “cherished divinity.” It might be an energy that you devote your practice to (Bhakti yoga) or it could be described as a force that makes you calm and steadfast in your direction. It could be a feeling that you do not doubt.

I have never doubted that an elephant-headed, God-like figure would be a good match for me.

I find elephants to be exquisite in their beauty and impressive in their grace (even though appearing outwardly clumsy). They show great empathy in their family network and they exemplify what a support system should look like. They seem to embody the ability to grieve and they are pregnant for 22 months. (So they must be amazingly strong, wouldn’t you say?)

In the mythological symbolism of the Great Ganesha, he is considered the deity of choice for removing all obstacles. He is a great archetype to honor at the beginning of all new endeavors to help assure that your path will be obstacle free.

However, I prefer to think of Ganesha as a source of strength that I can tap to overcome my obstacles.

I do not like the notion of removing obstacles because I strongly believe it is the obstacles I have met and overcome that have shaped me into the resilient person I am today. Obstacles require creative thinking. Obstacles make our travels less linear and more meandering. It’s the terrain of life that gives our journey shape, the ups and downs, ins and outs and the back and forth.

I live where it is very flat and many roads tend to be very straight. Nothing feels more exhilarating then when I get into the mountains a few hours away. The curving, climbing, wrapping and descending shapes of the road and the scenery that goes along with it always takes my breath away. Roads like that seem to bring out my adventurous spirit.

If all my obstacles were removed wouldn’t that make my journey easy and uneventful?

If the troubles that lie ahead were taken away for the sake of my comfort, what would I appreciate?

It’s usually in the uncomfortable places that I find myself most alive and even willing to be daring. Being comfortable sets up the likelihood that I might become dull (styana). Dullness isn’t exactly a label I’d like to wear.

I align myself with Ganesha when standing face to face with an obstacle.

I take strength from this divinity because elephants embody so much of what I need.

What’s one of the first things you might need when facing a obstacle?

Family and friends, right? Elephants live in great family structures that are very loving, supportive and even adoptive at times of loss. They set up a system of what’s called ‘all mothers,’ whose job it is to look after the young calf and help it along. I need people around me that support me and help me when I’m facing an obstacle. Don’t you?

What else do Elephants have that might inspire me during times of challenge?

They have thick skin, hence the name Pachyderm. This thick skin is why they have no true predators except for humans. The only time you will see an elephant down is from illness, advanced age or humans. When I am confronted with difficulties, it is no time to become thin-skinned. It’s time to toughen up.

Of course, one of the most apparent traits of elephant strength comes from the fact that they are sturdy creatures. They are not easily knocked down. Matter of fact, they seldom lie down at all. They need almost 22 hours a day to feed themselves to keep up their energy for their 600 mile migration during the dry season. There is no time for the weary. They can travel many miles on their four sturdy legs.

Elephants have to constantly stay on the move for food and water for the sake of survival. When I’m facing a challenge, it’s necessary to keep moving forward. It’s time to keep up my energy with things like yoga, a good diet and people around me that will encourage me. Staying in one place creates stagnation. Movement is the answer.

An elephant’s most charming physical attribute is, of course, their trunk.

The trunk is a great representation of strength and flexibility. They are sensitive enough to pick up a single blade of grass or strong enough to break the branches off a tree.

Like sutra 46 chapter 2 says, “Sthira sukham asanam.”

You should be at ease and steady in your asanas. Learning to be strong and flexible is about becoming balanced between opposites (dwandwa).

An elephant’s trunk can be very delicate because it has over 150,000 separate muscles fascicles. It is also highly innervated; making it extremely sensitive. In the yoga tradition, the human body has over 72,000 nadis (little rivers or energy pathways) that act as our information highway. In order to keep our nadis functioning well, we need to become aware of bad energy in our body that could create an energetic traffic jam. We need to stay sensitive when facing obstacles. Yoga is great way to do that.

There is the elephant’s form of communication.

They communicate mostly at a pitch that we humans can not hear, even though they aren’t really hearing it. They are feeling it. Their feet are designed in such a way that they are able to feel vibrations traveling miles to them through the ground. The sensitivity that they have in their feet and trunk allows them to communicate miles apart and at times reunite a family group that has gotten separated. This communication allows them to survive some pretty challenging conditions.

But the most amazing thing about this type of communication is that it requires great sensitivity; it requires that they feel information instead of seeing it or hearing it.

The human species is far too dependent on sight and sound. We love to hear the sound of ourselves speaking and to see ourselves in a mirror. Instead we should trust what we feel. Our gut instinct can be a great resource in time of difficulty. It’s this sensitivity that will allow our decision making through difficult times to be less reactive and more responsive.

Sensitivity can be refined when practicing an OM. Try to feel it, instead of hear it.

Sutra 30 Chapter 1, describes everything that an elephant is not.

”Vyadhi styana samsaya pramada alasya avirati bhrantidarsana alabdhabhumikatva anavasthitatvani citta viksepah te antarayah.”

Translated: The obstacles that distract the mind are illness, dullness, doubt, carelessness, laziness, overindulgence, illusions about one’s self, lack of perseverance and instability.

Sri Swami Satchidananda interpreted this sutra as: Remember, yoga practice is like an obstacle race; many obstructions are purposely put on the way for us to pass through. They are there to make us understand and express our own capacities. We all have the strength but we don’t seem to know it. We seem to need to be challenged and tested in order to understand our own capacities. In fact, that is the natural law. If a river flows easily, the water in the river does not express its power. But once you put an obstacle to the flow by constructing a dam, then you can see its strength in the form of tremendous power.

I look to elephants, all shapes and sizes, fact and fiction, to guide me through my obstacles and to overcome difficulties. I go to Ganesha for strength and wisdom. I am reminded by the great elephants that we are here to help each other along—just like elephants do in their herds.

“A person is a person, no matter how small.”~Horton Hears a Who, Dr. Seuss

We are all trying to get over different obstacles at different times and from different places. Let’s just remember:

“I meant what I said and I said what I meant. An elephant is faithful 100%.”~ Dr. Seuss.

We could all use a trunk to hold on to, sturdy legs to stand on, thick skin to cope, sensitivity we trust and a family to count on. Let’s be inspired by Elephants and remember to pay homage to Ganesha.

Om Gum Ganapati Namaha!

 

Like elephant yoga on Facebook.

 

Asst. Editor: Kristina Peterson/Editor: Bryonie Wise

About Cathy Woods

Cathy’s dedication to the practice is unwavering, with her primary study being Ashtanga yoga. She embraces all yoga. Her favorite statement is “some yoga, is better then no yoga,” no matter form or style. Cathy tries to find life lessons that are relatable to the practice of yoga in all that she does. She come’s from a background of sports, so she loves to encourage all athletes to find a little extra room in their routines for yoga. She loves to share her lessons of stubbornness, injury and tolerance with other athletes and yogi’s to possibly help them avoid the same. When she’s not being a student/teacher of yoga she is spending time with her husband and the critters they share their home with 2 dogs, 3 cats and one parrot. This make’s for a furry and feathery place to practice but she wouldn’t have it any other way. When Cathy is feeling the need to test her limits she sign’s up for another marathon, as running has been in her life even longer then yoga has. She believes that they are both good for clearing away the citta vrtti. You can find Cathy at least once a day standing and facing the sun in Charleston, SC. Tim Miller (Ashtanga Yoga Center) has been her primary teacher for 13 years now. She feels lucky to have studied with him so soon into her yoga experience. She is forever grateful for his genuine love of yoga and his endless generosity in sharing his humor and knowledge.

1,132 views

Appreciate this article? Support indie media!

(We use super-secure PayPal - but don't worry - you don't need an account with PayPal.)

2 Responses to “What Can You Learn from an Elephant? ~ Cathy Woods”

  1. Bravo, Cathy. I love this article. And you even ended with one of my favorite authors, Dr. Suess. (I don't even pretend to need a kid for cover any more.)

    Did you know that yoga was really invented by elephants in prehistoric times, and that we're just now learning about this through recently discovered prehistoric elephant cave drawings? It's all in Babar's Yoga for Elephants.

    Posting this to Best of Yoga Philosophy.

    Bob W.
    Yoga Demystified

    • Stand and face the sun. says:

      Thank you Bob. If a book has an elephant as a character in it , I've read it. We should always look to Dr. Seuss for a little guidance whenever possible. Thank you for enjoying my idea's.
      Cathy Woods

Leave a Reply