Easiest Meditation Instructions (Ever). ~ Steve Haase

Via Steve Hasseon Sep 9, 2013

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Assistant Ed: Tawny Sanabria/Ed: Sara Crolick

About Steve Hasse

Steve Haase is a co-founder of Project One, a new program that helps people in “transition towns” thrive in the areas of Living, Working, and Being. Steve is the senior eCommerce Inbound Marketing Consultant at the Boston-based software company, HubSpot and holds a Master of Arts degree in Conscious Evolution from The Graduate Institute in Milford, CT. A former member of the United States Navy Band in Washington, DC, Steve also holds degrees in music performance from the Eastman School of Music and the University of Maryland, College Park.

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One Response to “Easiest Meditation Instructions (Ever). ~ Steve Haase”

  1. Steve Haase says:

    Just a quick note: while the piece is from my own experience and in my own words, the meditation instructions of “be still, relax, pay attention” are ones I learned from Andrew Cohen, whom I studied closely with for 11 years.

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