Just Breathe: 6 Quotes to Reconnect Us to Breath. ~ Kerrie Shebiel

Via on Oct 28, 2013

breath

A few quotes on the breath to connect the mind, body and soul.

 

“Focusing on the act of breathing clears the mind of all daily distractions and clears our energy enabling us to better connect with the spirit.” ~ Author Unknown

Breath is the bridge which connects life to consciousness, which unites your body to your thoughts.” ~ Thich Nhat Hanh

“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” ~ Thich Nhat Hanh

“When you own your breath, nobody can steal your piece.” ~ Author Unknown

“We too shall make ourselves empty, that the great soul of the universe may fill us with its breath.” ~ Lawrence Binyon

“Breathe. Let it go. And remind yourself that this very moment is the only one you know you have for sure.” ~ Oprah Winfrey

 

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 Ed: Sara Crolick

About Kerrie Shebiel

Kerrie Shebiel had been an educator for 15 years; however, she recently left the classroom to pursue a different path. She became certified as a 200 hour yoga teacher because she still loves to learn and teach others. Kerrie loves all things mindful, and she has a mind full of ideas. She owns Wild Soul Yoga, a mobile yoga studio, that is dedicated to teaching children, as well as adults, the importance of the mind, body and soul connection. She also works with a nonprofit organization, Yoga Kidz, teaching yoga in the classroom. When Kerrie isn’t working, she is loving on her fur babies, spending time with her boyfriend, reading and getting serious about writing. Keep in touch with Kerrie on her yoga studio Facebook page.

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