You Are My Sunshine: A Powerful Solar Plexus Playlist.

Via on Oct 11, 2013

Eternal Sunshine of the Spotless Mind

Life shrinks or expands in proportion to one’s courage. ~ Anaïs Nin

The third chakra—the solar plexus—which is our featured chakra of the month, is all about energy, willpower and tapas, also known as self-disicipline to practice fiercely and consistently.

Warm up, rock some Sun Salutations and heat your core with these high-energy tunes!

1. You Are My Sunshine by The Soggy Bottom Boys

You make me happy when skies are gray.YouTube Preview Image

2. You Are The Sunshine of My Life by Stevie Wonder

YouTube Preview Image

3. Light My Fire by The Doors

YouTube Preview Image

4. Sun is Shining by Bob Marley

YouTube Preview Image

5. Heatwave by Martha and the Vandellas

YouTube Preview Image

6. Going the Distance by Cake

YouTube Preview Image

6. Sonny Feeling by Wilco

YouTube Preview Image

7. Fire by Jimi Hendrix

Let me stand next to your fire!
YouTube Preview Image

8. Hot Dog by Led Zeppelin

YouTube Preview Image

9. Satisfaction by The Rolling Stones

I can’t get no…YouTube Preview Image

10. Everybody Loves the Sunshine by Seu Jorge and Almaz

YouTube Preview Image

11. Feelin’ Good by Nina Simone

YouTube Preview Image

12. The Unforgettable Fire by U2

Cool down with some seated or yin poses before relaxation.YouTube Preview Image

13. Here Comes the Sun by The Beatles

YouTube Preview Image

14. Sunrise by Norah Jones

A sweet tune for savasana.

YouTube Preview Image

 

Like elephant yoga on Facebook.

Ed: Sara Crolick

About Michelle Margaret Fajkus

Michelle Margaret Fajkus is the founder of Yoga Freedom, editor-in-chief of Daily Life Practice and Co-creator of EnlightenEd. She is a 30something gringa Gemini in Guatemala where she lives with her life partner, daughter and black cat. Michelle learned hatha yoga from a book at age 12 and found zen in California at 23. She's written about mindful living on elephant journal since 2010. Read one of her books, or come down for a retreat! Connect with Michelle on Google+ or Facebook.

4,503 views

Appreciate this article? Support indie media!

(We use super-secure PayPal - but don't worry - you don't need an account with PayPal.)

2 Responses to “You Are My Sunshine: A Powerful Solar Plexus Playlist.”

  1. Ann Nichols imagineannie says:

    I do love your playlists – the last one is my constant companion……..

Leave a Reply