The 5 Agreements by Don Miguel Ruiz. {A Recap}

Via on Jan 22, 2014

Secret Door - Ron Pogue

Simple steps to opening the door for inner peace.

1. Be impeccable with your word.

Being honest with ourselves and others frees us to be real. Speak with integrity; don’t gossip or speak ill of others. Take responsibility—don’t blame. Being real feels good. Our reality is not going to match others’ realities because we all have our own movies going on in our heads. Perceptions vary because we’ve all lived a different life and processed the experiences of our lives through different glasses.

But!

If we lead with loving intentions, and a do not harm attitude, we can go to sleep at night with peace in our hearts.

2. Don’t take anything personally.

Again, no matter what we do or say, the reactions we receive from others is about them not us, even when we violate the first agreement! When we remember that the reaction of others is about their take on life we can give ourselves a break from having to try to be perfect in our actions, reactions and communications.

This doesn’t mean ignoring the do no harm ideal, but it does relieve us when we feel we have abided that agreement and we’re still misunderstood.

We all project at times, and we tend to get triggered when something hits a hot button that may be true at some level.

(Though not always.)

3. Don’t make assumptions.

What’s the old adage? Assumptions make an ass of you and me. If everyone is living in their own fantasy world then it would stand to reason that they’re not in our made up world. Most of us aren’t mind readers. Rather than think he should know what I want, why not make it clear by stating it?

Ask for what we want. Ask questions to clarify actions that hurt or confuse us rather than presupposing that the other person automatically thinks like us or should know better. Practice open-mindedness. And if you’re going to make an assumption, I guarantee you’ll feel better giving the person the benefit of the doubt, even if that doesn’t turn out to be the case. Assuming the worst makes us feel bad. Wouldn’t it be kinder to ourselves to assume the best and then deal with whatever the reality is?

We will be disappointed sometimes, sure, but going the alternate negative route means disappointment every time.

4. Always do your best.

Our best changes for day to day and sometimes moment to moment depending on what’s going on in our lives and how healthy we feel physically, emotionally and spiritually. We can offer the world more love when we start with ourselves.

We all mess up, but there’s no benefit in beating ourselves up over it. Let’s catch ourselves when we’ve stumbled off the path and take note without self-punishment. Hurt people hurt people. Sometimes we hurt others, which ultimately hurts us.

This is life.

Forgiving ourselves makes it a lot easier to make amends and asking for forgiveness from others as well as forgiving others for their weaknesses and imperfections.

5. Listen, but be skeptical.

Since we all have a different life experience and these different movies playing in our minds, it makes sense that we don’t know what we don’t know. This doesn’t only apply to listening to others! It applies to listening to our own thoughts and opinions. Whenever I’ve had an aha moment I think, Wow I just learned something new that I’d had a different opinion about only a moment ago. Up to that instant I might have been pretty darn certain about my old opinion!

So, we need to be open to others’ thoughts and ideas and ideals if we want to grow and learn and evolve and support each other. It doesn’t mean we’ll change our mind movies every time, but our attitudes with others will come across with acceptance and understanding which encourages connection. And isn’t that what our relationships are all about?

Relephant reads:

Linking The Four Agreements and Yoga.

Don’t Take Anything Personally

Love elephant and want to go steady?

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Editor: Bryonie Wise

Photo: Secret Door – Ron Pogue

About Anna Jorgensen

Anna Jorgensen  I'm a logging truck driver's daughter and an ex-realtor-turned-redneck-roots-love-is-the-answer-female-empowerment woman. My blog is unfiltered, uncut, politically incorrect, sardonic, sometimes swear-containing, often offensive, off-side, funny as hell and always real. (Warning: Blog/memoir contain inappropriate TMI.) I'm making a new career out of a mid life crisis living part time on Vancouver Island, Canada and wintering in California and Gypsyland. My purpose: Entertain! Inspire! Be happy, damn it... Free hugs! Find my blog and memoir, Me: A Rewrite, here: link to laughs.

Connect with Anna's real, unfiltered Facebook page here and find her on Twitter.(Save the bees!)

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2 Responses to “The 5 Agreements by Don Miguel Ruiz. {A Recap}”

  1. Jeff says:

    It was four agreements, as per his book. When did he add the fifth?

    • Hi Jeff, he wrote another book called The Fifth Agreement. It overviews the first four with a bit of an update and then adds the 5th. A great read! Thank you for asking, I recommend checking it out :)) Anna

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