The Stress of Stress. {Video} ~ Kim Haas

Via on Mar 6, 2014

Stress

Change your mind about stress.

Stress. It’s bad, right? That’s what we hear.

All. The. Time.

But, what if it’s not all that bad?

What if everything we’ve heard about stress is wrong?

What if the goal of the new science of stress is to make you better at it?

Watch this video and learn how to make stress your friend.

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Editor: Rachel Nussbaum

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About Kim Haas

Kim Haas lives in Michigan with her husband and their two amazing daughters. She does not have a BA or MFA but is learning the craft of writing the old fashioned way—through lots of reading and writing followed by more reading and writing. She recently became a certified yoga teacher because yoga changed her life and she hopes to offer the same possibility  to her students. She enjoys an unexpected good library day, indie bookstores, indie films and loves a good pun, or even a bad one. Visit her blog where she ponders all the ways that the art of practice permeate her life, like her Facebook page or you can follow her on Twitter.

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