I love tea.
I love curling up in a comfy chair with a mug of tea and a good book.
Thankfully, tea one of those pleasures in life that are also great for us.
Here is a quick and simple guide to all the types of tea plus the specific health benefits that come with each of them:
Which tea is your favorite?
Relephant Read:
Hot & Spicy Herbal Healing: Tea.
Perfect, Healthy Way to Wake Up: Fresh Energy Tea. {Recipe}
Different Types of Tea & Their Remarkable Benefits.
Author: Kathryn Muyskens
Editor: Catherine Monkman
Photo: Infographic from Fix.com, Olga Filonenko/Flickr
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