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About: michael

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http://www.zoobird.com
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Michael loves sharing what he's learned about organic lifestyles like living off the grid and bicycle commuting. He calls it "lifestyle entrepreneurship". He's into organic gardening, mindful living, and realizes that we only have this life and each other. His favorite quote is "The master in the art of living makes little distinction between his work and his play, his labor and his leisure, his mind and his body, his information and his recreation, his love and his religion. He hardly knows which is which. He simply pursues his vision of excellence at whatever he does, leaving others to decide whether he is working or playing. To him he's always doing both." (James A. Michener)
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Breathing in Mt. Rainier.

by on Feb 8, 2012

You met Sh’mal with his story “Native Hippie Wheat”. I’ve told you virtually nothing about him, but that will come in due time. However, in the meantime here’s the best possible introduction to Sh’mal Ellenberg: my personal favorite, “Breathing in Mt Ranier”. Enjoy! Bob Sh’mal Ellenberg 908 NE 115 St Seattle, Wa. 98125 352-256-9279 shmal@zoobird.com BREATHING [...]

Mindful Eating.

by on Feb 8, 2012

What is mindful eating? You might think of mindful eating as meditating while eating. The meditation takes the form of focusing on the food you’re eating and not so much the conversation and distractions that surround it.

Living Off-The-Grid

by on Oct 6, 2011

Living off-the-grid means living without public utilities like electricity. People who live off-the grid may not depend on municipal water, sewage, or natural gas. It also can mean you’re self-sufficient in various ways. There are many third-world citizens who have lived off-the grid for generations. Some people choose this alternative lifestyle to save money. It’s also a way to lower your environmental footprint.

Michael “Mycol” Stevens lives off-the-grid just north of Gainesville, Florida. I met Mycol at a Fall planting workshop called “Fall Harvest Fest” hosted by our local green store, Indigo. He gave a talk about his experiences with self sustenance, organic living and his alternative lifestyle in general. He invited me to his place after the talk.

Fat, Dumb and Happy…

by on Aug 4, 2011

To be stupid, selfish, and have good health are three requirements for happiness, though if stupidity is lacking, all is lost. ~Gustave Flaubert

Vermont and other States of Mind

by on Jun 18, 2011

Do you think people wake up in the morning and roll over and say “Hey, looks like a sweet way to make a living. I think I’ll grab a cardboard and a Magic Marker and do some begging on a busy street corner today?” Hell no. It’s desperation. It sucks. There are swarms of mosquitos here and it’s cold in Portland, the cops beat the shit out of these homeless…

Yasso on Running, Community and Inclusion

by on Jun 7, 2011

Yasso said he often got asked what two words best described running for him. He said you’d think they might be interval training or negative splits. Nope. Yasso loves running because of community and inclusion…

Wherever You Go There You Are

by on Jun 5, 2011

Meditation can be as simple as you like. Basically, we know meditation is all about clearing our mind for a time. It’s hard to not think about anything. So, we search for some guidance. Zinn’s book “Wherever You Go There You Are” satisfies me as a well-written, knowledgable guide to understanding and practicing by a degreed MD practitioner who happens to be a clear thinker and writer, too.

Howwabout a Nice Big Cup of Shut the F**k Up? On Censorship & Mindfulness.

by on May 10, 2011

CNN just aired a story about injunctions. An injunction is a legal term that means you’re prohibited from doing something. A media injunction prohibits the media from mentioning some forbidden topic. A super injunction prohibits even talking about the injunction…

Join: Elephant Bicycle.

by on May 6, 2011

We have a Facebook page called Elephant Bicycle, and it’s a lot of fun…http://www.facebook.com/elephantbicycle – check it out!

Dukkha ::: The Dumbest Thing.

by on Apr 13, 2011

What’s the dumbest thing you’ve ever done in your life? Did it involve a friend, your spouse, your pet? Fine. Did it involve the police? Nice. Did it get written up by the media? Outstanding. Have you never told anyone? Now’s your big chance…

A Great Day at the Garden!

by on Mar 13, 2011

It’s rather funny that we chuckle at traditional knowledge. Remember the TV show “Green Acres”? I’ll tell you what: when you’re faced with an aggressive rooster and that task of putting him back in his coop is daunting, traditional “simple living” might not seem so easy.

Gifts of All Colors (Or, what’s a haibun?)

by on Feb 2, 2011

“You know”, he confided, “I want to walk in front of a truck…” (photo of Chevy S-10 by Michael Levin) “You know”, he confided, “I want to walk in front of a truck. My little girls would be much better off. I am the reject of the family…” That’s how this haibun begins. What’s a [...]

Bean Sprout Freshness!

by on Jan 15, 2011

When one is rising, standing, walking, doing something, stopping, one should constantly concentrate one’s mind on the act and the doing of it, not on one’s relation to the act, or its character or value. . . . One should simply practice concentration of the mind on the act itself. – Ashvaghosha Bean sprouts are [...]

My Freshly Sown Patch At McRorie Community Garden

by on Dec 19, 2010

“Humanity knows nothing at all. There is no intrinsic value in anything, and every action is a futile, meaningless effort.” Gardening at our community garden has opened the door to many things for me. I just planted carrot, okra, zipper cream and tomatillo seeds this week. I’m happy because it’s been raining these past few [...]

What is Meditation?

by on Nov 14, 2010

“When the past thought has ceased, and a future thought has not yet risen, isn’t there a gap? Well, prolong it. That’s meditation.” ~Jamyang Khyentse

Ethiopian Vegetarian Feast.

by on Oct 15, 2010

Today I’m going to use all the vegetables and spices I have on hand with some couscous to make a feast from the tasty recipes I just found on a website called Astray’s Recipes. The first dish is called simply Ethiopian Vegetables. My takeaway: “Stir in cinnamon, cardamom, ginger, cloves, turmeric, garlic, & onion.” That [...]

The Mindful Garden.

by on Sep 23, 2010

“If anything is the Right Action today, coming out to the garden with you surely is!” Alex liked the tone of those words. “Let’s take a look around and see how the plants are coming along.”

{BotD} Bike of the Day ::: Bilenky

by on Aug 25, 2010

This Bilenky bike was parked in front of the Whole Foods in Winter Park, FL. It’s fitted with couplers that allow you to break it down easily to ship. The panniers make it into a useful commuter. The owner may have been touring or shopping, but either way, equipped to carry lots of stuff in [...]

Sexy Radish Farm!

by on Jun 18, 2010

Blow up your TV throw away your paper Go to the country, build you a home Plant a little garden, eat a lot of peaches… (John Prine song) I spent a few days at the Sexy Radish Farm. This little gem is located in the Texas hill country just a few miles outside San Antonio. [...]

Express Yourself!

by on Jun 8, 2010

Independently published media and art is catching on. You think websites are effective? Try printing up your own fliers, handouts, zines and brochures! People have been doing it for a long time…

A Rooster Named Dog

by on Jun 2, 2010

It’s become popular to raise chickens in urban settings these days. Why? Fresh eggs and poultry go a long way in this economy. Raising your own food brings you closer to the earth. By tending to your own chickens you’re assured of their health.

Miss October ’09

by on Apr 9, 2010

I’m sitting by the fire pit at the Hostel in the Forest. Across from me the splendid and pleasantly plump Taste-alicious is perched a top the arm rest of a low to the ground wood backed bench…

Bike of The Day {BOTD} ::: Ciöcc

by on Apr 9, 2010

The Ciöcc is a beautiful Italian bike that was made by frame maker Giovanni Pelizzoli The factory was founded 60 years ago in Mozzo, Italy. Ciöcc means “poker faced” in Italian slang…

Bike of The Day {BOTD}

by on Feb 5, 2010

This vintage French “Leopard” bicycle is a mixte. Tony couldn’t be happier! It’s beautiful. Seen at Books, Inc in Gainesville, FL…

Falkland and S Georgia Island Wildlife

by on Jan 12, 2010

You probably saw Sandra Critelli’s viral Stingray photos (more accurately known as Cownose Rays or Golden Rays Rhinoptera Bonasus) as they circumnavigated the web. If you missed them, click here. Sandra just took a new set of photos from the Falkland and S Georgia Islands…

A Great Day at the Garden

by on Dec 23, 2009

Community gardening is a magic experience. It’s one of getting close to the fragrant, rich soil and growing delicious food so beautiful that…

Copenhagen Calling Brown COP15

by on Dec 16, 2009

This just in from Avaaz: “We just got word that the UK’s Prime Minister Gordon Brown would like to update Avaaz members on the Copenhagen summit and answer some questions from us TODAY (Wednesday), before he sits down with Barack Obama, Germany’s Angela Merkel, China’s Wen Jiabao, President Lula from Brazil and other top leaders.

Bicycle Commuting without Suffering

by on Dec 13, 2009

So, you wake up, open the window and smell those smells you smell when it rains. Or, has snowed. Your bike is without rider, beckoning you. But, you think it’s not a good day to ride. You’d rather hang with another rider, Japhy Ryder, and immerse yourself in thought about dhukka…


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