The Essence Of Zen~ January 28th.

Via Benjamin Riggs
on Jan 28, 2011
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All verses taken from The Gateless Gate by Mumon Ekai translated by Katsuki Sekida

Elephant 365 is an example of Elephant Journal’s commitment to the Mindful Life. Everyday we will offer a new reading regarding meditation practice and the spiritual path, all infused with a fresh perspective on traditional spirituality. If you would like to follow Elephant 365 on FaceBook click here and become a fan of Elephant Meditation by clicking the “Like” tab at the top of the page.


About Benjamin Riggs

Ben Riggs is the author of Finding God in the Body: A Spiritual Path for the Modern West. He is also the director of the Refuge Meditation Group in Shreveport, LA and a teacher at Explore Yoga. Ben writes extensively about Buddhist and Christian spirituality on Elephant Journal, and his blog. Click here to listen to the Finding God in the Body Podcast. To keep up with all of his work follow him on Facebook or Twitter.


One Response to “The Essence Of Zen~ January 28th.”

  1. […] of light and darkness, how do you know lightness if you do not know darkness? Let us look into the Zen concept of “satori“: Satori may be defined as an intuitive looking into the nature of […]