Skip Your Morning Meditation & Watch this Instead.

Via Kristin Luce
on Apr 22, 2012
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This video will do in five minutes what takes your meditation two hours.

What separates “boring” from “peaceful”?

Arguably it is the magic and beauty of innocence that emerges when we are truly open. Anyone who has practiced sitting meditation for more than a few minutes knows that you have to sit through a lot of “boring” (and sometimes worse) before the peace and magic begins.

This video of a baby’s first bath, on the other hand, cuts straight to the chase!

Bonus: How We Can (Quickly) Wake Up Our Minds to the Present Moment.

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Read more:

15 Special Tips for My Pregnant Friends.

The Pregnant Goddess is an Electrified Being! ~ Carole Westerman

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Editor: Tanya L. Markul, Photo courtesy: Kristin Luce

A mindful tip for a morning to determine our day:


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About Kristin Luce

Kristin Luce is slowly going sane by using her actual life and relationships to wake up. Her quest for truth has led her through a B.A. in Philosophy, an M.A. in Buddhist Psychology, intensive retreat practice, certification as a Meditation Instructor, two life-changing relationships and two life-changing kids. She now provides in-depth coaching for individuals and couples who want profound and dramatic transformation. An avid writer, she has been featured in such publications as Mothering Magazine and The Buddhadharma, and is a regular contributor to elephant journal. Friend her on Facebook, Twitter, her website or contact her at [email protected].

Comments

262 Responses to “Skip Your Morning Meditation & Watch this Instead.”

  1. hguf says:

    yes im sure correct and i will share it.

  2. I don't know what's more touching the softness of the baby or the gentle caress of the woman…beautiful human contact.

  3. hguhf says:

    So After This Article I will ever never skip my morning meditation

  4. Beautiful and veryyy inspiring thank you so much

  5. j33x says:

    If this video doesn't warm and open your heart nothing will. I was deeply moved by the unconditional love of the nurse as she nurtured and caressed the amazing gift of life expressed through the child.

  6. y50y says:

    Sadly, not all babies enjoy water around them or over them, but most of them love a gentle massage (make sure the room is very warm).

  7. g80g says:

    If this video doesn't warm and open your heart nothing will. I was deeply moved by the unconditional love of the nurse as she nurtured and caressed the amazing gift of life expressed through the child.

  8. alab says:

    I am having an immense urge to be the nurturer and the receiver from watching this vid. There is no question. But there is an answer.. These 2 beings are both. Blessings. 🙂

  9. this made me cry and want a baby at 56….so very gentle, kind and loving….everyone deserves this

  10. j33x says:

    Thank you. Thank you so much.

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